What is premature ejaculation?

Premature ejaculation is known as the a form of sexual dysfunction that can adversely affect the quality of a man’s sex life. It is situation when an orgasm or “climax” occurs sooner than wanted.

Causes

A number of factors may be involved.

Psychological factors

Most of the cases of Premature ejaculation are not related to any disease and are instead due to psychological factors which including:

• sexual inexperience
• issues with body image
• novelty of a relationship
• overexcitement or too much stimulation
• relationship stress
• anxiety
• feelings of guilt or inadequacy
• depression
• issues related to control and intimacy

Medical causes

More rarely, there may be a biological cause.

The following are possible medical causes of PE:

• diabetes
• multiple sclerosis
• prostate disease
• thyroid problems
• illicit drug use
• excessive alcohol consumption

PE can be a sign that an underlying condition needs treatment.

Symptoms

Primary or lifelong Premature ejaculation, is defined by the presence of the following three features:

• Ejaculation always, or nearly always, happen within about a minute of penetration.
• There is an inability to delay ejaculation every time penetration occurs.
• Negative personal consequences arise, such as distress and frustration, or avoidance of sexual intimacy.

Secondary symptoms include:

• decreased confidence in the relationship
• interpersonal difficulty
• mental distress
• anxiety
• embarrassment
• depression

Home remedies

There are two methods that can be helpful for men are:

• The start-and-stop method: This method is aimed to improve a man’s control over ejaculation. Either the man or his partner stops sexual stimulation at the point when he feels he is about to have an orgasm, and they resume once the sensation of impending orgasm has subsided.
• The squeeze method: This is similar, but the man gently squeezes the end of his penis, or his partner does this for him, for 30 seconds before restarting stimulation.

This should be practiced or try to do it of three or four times before allowing himself to ejaculate.

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